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Movement
Food
Wellness
Beauty & Style
Features
Food

Make Jennifer & Pat Garner's Homestyle Cornbread in 30 Minutes

Jennifer Garner and her mom share their family-favorite skillet cornbread recipe, perfect for BBQ, soups and chilis, and everyday snacking.
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Movement

Only 5 Minutes of Daily Breathwork Can Improve Your Mood

Four easy breathing techniques to improve your mood and reduce anxiety. Diaphragmatic, Box, Bhastrika breathing, and more.
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Science & Tech

The Surprising Ways Journaling is Good for Your Health

Expressive writing can improve both mental and physical health. Here are 4 easy tricks to help you build a new healthy habit.
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Wellness

6 Wellness Books To Give You The Reset You Need

Atomic Habits, The 5 Second Rule, and more uplifting and helpful books to boost your motivation mindset.
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Culture

Hit Songs Turning 60 This Year―From The Beatles, The Supremes, Sinatra, and More

From the infectious rhythms of the British Invasion to the soulful crooners who dominated the airwaves in 1964.
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Science & Tech

Your 5-Step Guide to Healthy Aging

Living well is simpler than you think. From movement to connection, here are 5 simple truths to active, healthy aging.
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Science & Tech

Simply Getting Up off Your Couch Is Key to Aging Better, New Study Finds!

Replacing sedentary time with just standing, sleeping, or low-intensity activity will help you age better.
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