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Movement
Food
Connection
Features
Food

5 Nutrient-Rich Soups to Add to Your Recipe Collection

Cozy soups packed with nutrients and delicious flavors, perfect for fall. Roasted Tomato Basil Soup, Italian Chicken Pastina Soup, and more.
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Connection

5 Makeup Essentials to Refresh Your Natural Everyday Look

The best beauty products for mature skin. Jones Road Beauty, Clinique, Ilia, Bobbi Brown, and more budget friendly and luxury essentials.
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Food

Make Jennifer & Pat Garner's Homestyle Cornbread in 30 Minutes

Jennifer Garner and her mom share their family-favorite skillet cornbread recipe, perfect for BBQ, soups and chilis, and everyday snacking.
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Movement

Only 5 Minutes of Daily Breathwork Can Improve Your Mood

Four easy breathing techniques to improve your mood and reduce anxiety. Diaphragmatic, Box, Bhastrika breathing, and more.
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Connection

The Surprising Ways Journaling is Good for Your Health

Expressive writing can improve both mental and physical health. Here are 4 easy tricks to help you build a new healthy habit.
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Connection

6 Wellness Books To Give You The Reset You Need

Atomic Habits, The 5 Second Rule, and more uplifting and helpful books to boost your motivation mindset.
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Connection

Hit Songs Turning 60 This Year―From The Beatles, The Supremes, Sinatra, and More

From the infectious rhythms of the British Invasion to the soulful crooners who dominated the airwaves in 1964.
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