5 Nutrient-Rich Soups to Add to Your Recipe Collection

There’s nothing like the warm coziness a bowl of soup brings. It’s one of the most versatile and easy-to-prepare dishes, perfect for any occasion. Pair one of these delicious soups with fresh sourdough, homestyle cornbread (like Jennifer Garner’s favorite family recipe), serve it as a starter for a multi-course dinner party, or on its own as a quick, nutritious lunch. We never get tired of these go-to staples! 

Here are 5 comforting, nutrient-rich, and crowd-pleasing soup recipes you’ll keep coming back to.

Ina Garten’s Roasted Tomato Basil Soup, Food Network

A true household classic, the fresh roasted tomatoes and basil provide a perfect side dish for lunch or dinner. Just 15 minutes of prep time, plus simmering time, and you’ll be enjoying these hearty fresh flavors.

Total Time: 1 hr 40 mins

Coconut Pumpkin Curry Soup, Ahead of Thyme

This wintery staple is rich, creamy, and flavorful. In just over 30 minutes and one pot, you’ll be enjoying a nutrient-rich vegan comfort soup. Try this for an easy fall meal or a stress-free first course for holiday dinners.

Total Time: 30 mins

Hamburger Soup, Together as Family

This one-pot tomato-based soup is a hearty meal in itself, chock full of veggies (whatever you’ve got in your fridge or freezer!) and ground beef.

Total Time: 40 mins

Italian Chicken Pastina Soup (Italian Nonna’s Penicillin Soup), Food Network

Perfect for cold and flu season, this Nonna-approved staple comes together in under an hour. Think simple, timeless flavors that will soothe your body and your soul with every bite. 

Total Time: 60 mins

Red Lentil Soup, Feasting at Home

This Turkish-inspired vegan and dairy-free soup is full of rich flavors, protein, and will keep you feeling full and satisfied for hours. Made with split red lentils and simple ingredients, the cooking time is quick and the soup is deliciously creamy without any dairy.

Total Time: 45 mins

 

 

Movement Living tip: Soups are a great freezer meal for quick single-portion meals or last-minute get-togethers. Make a little extra with each recipe to save time, and enjoy these cozy meals for longer!

What’s your staple soup recipe? Share it with us by email or on Instagram!