A Lifestyle Network For The Modern Woman


Live Well. Age Better.


We are your destination for everything you need to live well and age better. Visit Movement Living to access daily lifestyle news, need-to-know trends and shopping, receive newsletters you actually want to read, and access our premium wellness studio―all curated for women by women! We’ll help you cut through the noise and focus on what matters to you, from wellness, food, fitness, beauty & style, to culture, relationships, and more. Welcome to a global community of women redefining aging.

A little about us

We believe that movement is more than just fitness―it’s a lifestyle. We can all be dynamic, vibrant, and confident in our skin as we age if we maintain a movement lifestyle. This includes staying physical, keeping on top of wellness science and trends, and being part of a supportive community. We’re ditching the anti-aging language and starting a new conversation. We promise to help you age your way!

While there are endless streams of advice and information out there on wellness, fitness, food, beauty & style, travel, and more, we couldn’t find a home base with everything in one place, and that reflected how we want to age. So we created one. Welcome to our Movement Living network, we’re so glad you’re here! Let’s live well and age better―together.

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  • [Movement] is fresh and really accessible! No matter how you feel when you wake up in the morning, there is always something to motivate and move you.
  • It feels so wonderful to age well and stay as fit as I can with the variety of movement.
  • I feel my body active again! I am very happy to move in different ways, from Monday to Friday
  • Movement is full of intention, attention to detail, and makes me, a 50 year old, feel empowered to keep living well in my body.