Live Well. Age Better.

Join a global community of women living well and aging better. We’ll help you cut through the noise and focus on what matters to you, from wellness, food, fitness, beauty & style, to culture, relationships, and more. New inspo added daily!

  • The Best Recipes From Our Favorite Celeb Chefs
  • The Surprising Ways Journaling is Good for Your Health
  • Only 5 Minutes of Daily Breathwork Can Improve Your Mood
  • A Beauty Routine You'll Love at Every Age (From a Makeup Artist!)

Your Daily Fitness Class

Learn the basics of core work with Trilby in this Pilates-inspired class. You will stay connected to the ground to feel support as you turn on the circuit breaker that is your core.

This class is part of our Weekly Moves schedule―get on our mailing list to receive your free workout schedule every Monday morning!

Quote of the Day

“I finally know who I am. Not all of it looks this good. And not every day. But I’m inhabiting this body with an ease and gratitude I’ve never known before.”
Paulina Porizkova, 59

The Daily Question

Get Creative in the Kitchen

  • 5 Essential & Nutrient-Rich Soups to Add to Your Recipe Collection
  • 7 Crowd-Pleasing Game-Day Snacks For Your Next Watch Party
  • Delicious & Nutritious 60-Minute Recipes for Fall
  • Ina Garten's Perfect Roast Chicken

Get on Our Email List

We’ll send you everything you need to live well and age better, including:

Weekly Moves – your schedule of free daily workout classes delivered every Monday morning.

Movement Guide – your go-to collection of feel-good news, tips, trends, and inspiration!

Sign Up For Free!

Shop the Fall Essentials

These products get our stamp of approval.

  • Shop an adjustable weighted vest for running, training workout, jogging, walking.
  • Shop Hydro Flask reusable water bottle. BPA-Free, dishwasher safe, 24 hours cold, 12 hours hot, and fits in most cup holders.
  • Shop a modern and functional ceramic utensil holder set.

Join the Community @movementliving