Your Daily Fitness Class

Learn the basics of core work with Trilby in this Pilates-inspired class. You will stay connected to the ground to feel support as you turn on the circuit breaker that is your core.

This class is part of our Weekly Moves schedule―get on our mailing list to receive your free workout schedule every Monday morning!

Quote of the Day

I finally know who I am. Not all of it looks this good. And not every day. But I’m inhabiting this body with an ease and gratitude I’ve never known before.
Paulina Porizkova, 59

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