Live Well. Age Better.

Join a global community of women living well and aging better. We’ll help you cut through the noise and focus on what matters to you, from wellness, food, fitness, beauty & style, to culture, relationships, and more. New inspo added daily!

  • Our Holiday Gift Guide Is Filled With Over 100 Expertly-Chosen Gift Ideas―Perfect For Your Adult Children
  • 5 Simple Lessons We Can Learn From Pro-Aging Advocate Mimi Ison
  • Bulletproof Your Knees in 7 Simple Steps
  • Vogue-featured Stylist Roz Kaur’s 5 Reminders for Ageless Style

Your Daily Fitness Class

This class is for letting go of tension, to-do lists, stressful conversations, and anything else you need to shake off. Trilby will guide you through a gentle mobility warm up to allow you to feel expansive, take up space, and feel good in your body.This class is for letting go of tension, to-do lists, stressful conversations, and anything else you need to shake off. Trilby will guide you through a gentle mobility warm up to allow you to feel expansive, take up space, and feel good in your body.

This class is part of our Weekly Moves schedule―get on our mailing list to receive your free workout schedule every Monday morning!

Quote of the Day

“Just don’t give up what you’re trying to do. Where there is love and inspiration, I don’t think you can go wrong.”
Ella Fitzgerald

The Daily Question

Get Creative in the Kitchen

  • Community Recipe: Foolproof Balsamic Dressing (And Its Benefits)
  • 5 Savory Breakfast Recipes to Stabilize Your Blood Sugar
  • Why Quinoa Should Be Your New Go-To Grain + 5 Tasty Recipes You Will Love
  • 5 Essential & Nutrient-Rich Soups to Add to Your Recipe Collection

Get on Our Email List

We’ll send you everything you need to live well and age better, including:

Weekly Moves – your schedule of free daily workout classes delivered every Monday morning.

Movement Guide – your go-to collection of feel-good news, tips, trends, and inspiration!

Sign Up For Free!

Shop the Holiday Essentials

These products get our stamp of approval.

  • Get the Holiday Gift Guide & find gifts the younger adults in your life will love
  • Shop the Movement Living at-home workout favorite: Manduka PRO™ Yoga Mat
  • Shop the trending Blissy silk pillowcase that will do wonders for your hair, skin, and sleep this winter
  • Shop your new favorite heatless curling tool by Kitsch: easy, blowout curls for every hair type

Join the Community @movementliving