Live Well. Age Better.

Join a global community of women living well and aging better. We’ll help you cut through the noise and focus on what matters to you, from wellness, food, fitness, beauty & style, to culture, relationships, and more. New inspo added daily!

  • Silver Sisters Best Tips for Gray Hair Care (& What They Wish They Knew Earlier!)
  • Delicious & Nutritious 60-Minute Recipes for Fall
  • Say Goodbye to Back Pain With 5 Simple Pilates Moves
  • 6 Wellness Books To Give You The Reset You Need

Your Daily Fitness Class

Let go, breathe, and give your neck and shoulders the support they need. This class begins with a guided self-massage to help release those deep, sticky areas of tension in your upper body.

This class is part of our Weekly Moves schedule―get on our mailing list to receive your free workout schedule every Monday morning!

Quote of the Day

“Perfection is a toxic desire. We are not supposed to be perfect. The challenge is not to be perfect—it is to be whole.”
Jane Fonda, 86

The Daily Question

Get Creative in the Kitchen

  • Why Quinoa Should Be Your New Go-To Grain + 5 Tasty Recipes You Will Love
  • 5 Essential & Nutrient-Rich Soups to Add to Your Recipe Collection
  • Make Jennifer & Pat Garner's Homestyle Cornbread in 30 Minutes
  • 7 Crowd-Pleasing Game-Day Snacks For Your Next Watch Party

Get on Our Email List

We’ll send you everything you need to live well and age better, including:

Weekly Moves – your schedule of free daily workout classes delivered every Monday morning.

Movement Guide – your go-to collection of feel-good news, tips, trends, and inspiration!

Sign Up For Free!

Shop the Fall Essentials

These products get our stamp of approval.

  • Shop lightweight & nourishing ILIA Limitless Lash Mascara – safe for sensitive eyes
  • Shop Donna Ashworth's powerful collection of wisdom to inspire strength and courage during life’s challenging moments
  • Shop the adjustable Peugeot Pepper Mill recommended by chefs as a timeless kitchen essential!
  • Shop an adjustable weighted vest for running, training workout, jogging, walking

Join the Community @movementliving