Live Well. Age Better.

Join a global community of women living well and aging better. We’ll help you cut through the noise and focus on what matters to you, from wellness, food, fitness, beauty & style, to culture, relationships, and more. New inspo added daily!

  • A Beauty Routine You'll Love at Every Age (From a Makeup Artist!)
  • 10 Favorite Mystery & Crime Reads From a Bookstagrammer
  • strength foundation
    Timeless Grace
  • Simply Getting Up off Your Couch Is Key to Aging Better, New Study Finds!

Your Daily Fitness Class

Join Dom for a short athletic core-focused workout that moves away from traditional sit-ups or crunches. This class is all about preventing power leaks in your core to increase strength and stability in your everyday life.

This class is part of our Weekly Moves schedule―get on our mailing list to receive your free workout schedule every Monday morning!

Quote of the Day

“You have to surround yourself with people who help and support you. It is impossible to do everything—and do it right—if you are doing it by yourself.”
Sofía Vergara, 52

The Daily Question

Get Creative in the Kitchen

  • 7 Crowd-Pleasing Game-Day Snacks For Your Next Watch Party
  • Delicious & Nutritious 60-Minute Recipes for Fall
  • Ina Garten's Perfect Roast Chicken
  • Your New Favorite Bright and Zesty Lemon Olive Oil Cake Recipe

Get on Our Email List

We’ll send you everything you need to live well and age better, including:

Weekly Moves – your schedule of free daily workout classes delivered every Monday morning.

Movement Guide – your go-to collection of feel-good news, tips, trends, and inspiration!

Sign Up For Free!

Shop the Fall Essentials

These products get our stamp of approval.

  • Shop an adjustable weighted vest for running, training workout, jogging, walking.
  • Shop Hydro Flask reusable water bottle. BPA-Free, dishwasher safe, 24 hours cold, 12 hours hot, and fits in most cup holders.
  • Shop a modern and functional ceramic utensil holder set.

Join the Community @movementliving