Live Well. Age Better.

Join a global community of women living well and aging better. We’ll help you cut through the noise and focus on what matters to you, from wellness, food, fitness, beauty & style, to culture, relationships, and more. New inspo added daily!

Jennifer Aniston's Favorite Salad (The Real Recipe)
6 Wellness Books To Give You The Reset You Need
Your 5-Step Guide to Healthy Aging
Hit Songs Turning 60 This Year―From The Beatles, The Supremes, Sinatra, and More

Your Daily Fitness Class

In this class, Amanda combines all of the poses and transitions from the Yoga Foundations program into a full-body strengthening practice. Focus on moving with your breath and find the correct alignment in each pose for you today.

This class is part of our Weekly Moves schedule―get on our mailing list to receive your free workout schedule every Monday morning!

Quote of the Day

“Everybody has their own little ways of getting rid of stress. I’ll also get out and walk around on our farm... get out and see nature. And remember all the things that are supposed to really matter.”

Dolly Parton, 78

The Daily Question

Get Creative in the Kitchen

7 Crowd-Pleasing Game-Day Snacks For Your Next Watch Party
Delicious & Nutritious 60-Minute Recipes for Fall
Ina Garten's Perfect Roast Chicken
Your New Favorite Bright and Zesty Lemon Olive Oil Cake Recipe

Get on Our Email List

We’ll send you everything you need to live well and age better, including:

Weekly Moves – your schedule of free daily workout classes delivered every Monday morning.

Movement Guide – your go-to collection of feel-good news, tips, trends, and inspiration!

Shop the Fall Essentials

These products get our stamp of approval.

Shop an adjustable weighted vest for running, training workout, jogging, walking.
Shop Hydro Flask reusable water bottle. BPA-Free, dishwasher safe, 24 hours cold, 12 hours hot, and fits in most cup holders.
Shop a modern and functional ceramic utensil holder set.

Join the Community @movementliving