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Movement
Food
Connection
Features
Food

5 Savory Breakfast Recipes to Stabilize Your Blood Sugar

Start your day with protein-rich tofu scramble, buckwheat pancakes, Tex-Mex breakfast tacos, and more.
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Movement

Master this Move: How to Get Stronger Today With Planks

This simple full body exercise will support your core and overall foundational strength for longevity and confidence.
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Connection

Vogue-featured Stylist Roz Kaur’s 5 Reminders for Ageless Style

Quality over quantity, comfort is key, and more need-to-know style tips to get you feeling stylish, confident, and bold at every age.
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Food

Community Recipe: Foolproof Balsamic Dressing (And Its Benefits)

A delicious balsamic dressing for when you’re tossing a quick garden salad, serving bread before a meal, or spicing up your chicken dish.
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Connection

Surprising Celebrity Talents You Didn’t Know

From archers to Sudoku wizards, discover the hidden talents of some of our favorite celebrities like Lucy Liu, Jamie Lee Curtis, Geena Davis, and more.
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Connection

The Legacy of Things―6 Tips to Navigate Sorting Through a Parent’s Belongings

Sorting through family heirlooms and personal items can be a sensitive task, so we've put together some tips to help you embrace the process.
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Connection

Hair is Healing—Tips, Trends, and Inspiration From Scottish Beauty Expert Carrie Muir

@goodlifecarrie's haircare and styling advice for all hair types, from how to get out of a hair rut to caring for your hair in the winter.
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