Carolyn Anne Budgell shares her story of navigating motherhood, miscarriage, grief, and growth through her early perimenopause years, and how life has prepared her for menopause. Diane von Furstenberg, Lyn Slater, and more offer refreshing perspectives on aging in the latest Movement Book Club. A bond that runs deep—these women inspire us to appreciate, support, and learn from each other every step of the way. Pro-aging advocate Skylar Liberty Rose says one word can change everything. Advice on transitioning to gray with confidence. How walking can be the best way to unlock new ideas, jog your memory, and give fresh oxygen to your brain. Plus, songs to soundtrack your next stroll! Your guide to sunscreen: mineral vs chemical, ingredients, and our top picks.
