At 60, health and fitness enthusiast Mimi Ison is crushing age stereotypes, letting go of perfectionism, and defining what it means to live well in middle age. Sean Collins on how to move through life with a whole-body, intuitive, and playful perspective. Sylvia Ozbalt on joyful movement, honouring your body, and four decades in fitness. Fashion model and wellness coach Roxanne Gould on renewing her relationship with movement and finding confidence for longevity. On being a second-generation stuntwoman and playing a Dora Milaje warrior in Marvel's film, Black Panther: Wakanda Forever. The latest edition of Anatomy with Korede (with class recommendations!) Moving with Hannah and Charlie.