Magazine | Movement Living

11:09:26 PM

Protein or Fiber: Which Is More Important?

Protein has been hyped as a must for women as they age, and now fiber is making a splash in 2025. What should you actually be prioritizing in your diet, and how can we make it simple?

Connection

Women Share Must-Read Advice and Tips To Know Before Surgery

Surgery experiences, advice, surprises, and what the women in the Movement Living community wish they knew before their first procedure after 50.

Features

Diane Morrisey Says ‘You Got This’ With Easy Recipes For Connection, Not Perfection

Celebrity Chef talks healthy living, food, family, inspiration, and lessons in aging well.

Connection

Golden Bachelorette Joan Vassos Is Not Ready to Take a Back Seat in Life

First-ever Golden Bachelorette Joan got a second chance at love, family, career, and more at age 62.

Connection

Massage 101: A Quick Guide to the Different Types of Massages

This therapeutic tool isn't just an extravagance to be saved for a spa day, but an investment in your overall health and wellbeing.

Connection

Your Guide to Hosting Kids: Tips To Make Parents & Little Ones Love Coming Over

Fun and practical ideas to help make visits easier and more enjoyable for everyone.

Connection

“There’s So Much to Look Forward to.” Expert Advice on Embracing the Empty Nest

The doctors behind Life After Kids share the importance of grieving when your children become independent, and finding renewed purpose in your own life.