Leadership, making pivots, and confidence in midlife with podcaster and career coach Katie Fogarty.
Midlife wellness coach and podcast host Gabriella Espinosa shares her silver lining to menopause, and the gift that it can be. Wildflower picking, family bike rides, new recipes, and the benefits of prioritizing play this summer. Get inspiration for your summer bucket list. Artist and industrial designer Zoë Pawlak opens up about sobriety, business, caring for yourself, and the creativity and freedom on the other side of addiction. Why it's time to invest in better bedding, what thread count actually means, and how to choose the best fabric for your season. Carolyn Anne Budgell shares her story of navigating motherhood, miscarriage, grief, and growth through her early perimenopause years, and how life has prepared her for menopause. Diane von Furstenberg, Lyn Slater, and more offer refreshing perspectives on aging in the latest Movement Book Club.
