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08:06:39 AM
Movement
Food
Wellness
Beauty & Style
Features
Food

6 Delicious and Nutritious Plant-Based Recipes Recommended by a Pro Athlete

Discover professional boxer Rob Couzen's favourite plant-powered recipes to fuel his training from soy curls to no-bake brownies
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Food

This Delicious & Healthy Baked Oatmeal Recipe is a Movement Mom's Favorite

Currently Drooling over Kristine's Pear Walnut Baked Oatmeal.
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Food

A High-Protein Diet Isn’t Just for Heavy Lifters! Here’s How to Boost Your Protein Intake and Feel Better

Six protein-rich foods to add to your diet and recipes to try. Veggie frittata, slow cooker ginger chicken congee, and more!
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Food

Service In Motion

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