Is this wellness trend a fad or functional? Discover the science behind intermittent fasting. Try this simple and kid-friendly snack recipe. RECIPE: Make a simple, fruity galette that your dinner party will love in under 60 minutes. Protein-rich energy bites, granola cups, deviled eggs, and more healthy snacks to have on hand this season. Ready in under 1 hour, Martha's easy and delicious beef or bean chili packs a big protein punch and warm, savory flavors. These creative recipes will add new flavor to those holiday leftovers. Start your day with protein-rich tofu scramble, buckwheat pancakes, Tex-Mex breakfast tacos, and more.