From her silver hair journey to motherhood, sisterhood, and dating at 59, aging advocate, model, and creator Mia Maugé gets honest. Insomnia, sleep schedules, supplements, and routines to help get better sleep in midlife, menopause, and beyond. Quality over quantity, comfort is key, and more need-to-know style tips to get you feeling stylish, confident, and bold at every age.
@goodlifecarrie's haircare and styling advice for all hair types, from how to get out of a hair rut to caring for your hair in the winter. The 57-year-old model and stylist shares the timeless clothing items every woman should shop to dress confidently and feel beautiful. A conversation with the mother-daughter duo behind Supercrush hair accessories on aging, working together, and confidence. Leadership, making pivots, and confidence in midlife with podcaster and career coach Katie Fogarty.