Surgery experiences, advice, surprises, and what the women in the Movement Living community wish they knew before their first procedure after 50. First-ever Golden Bachelorette Joan got a second chance at love, family, career, and more at age 62. This therapeutic tool isn't just an extravagance to be saved for a spa day, but an investment in your overall health and wellbeing. Fun and practical ideas to help make visits easier and more enjoyable for everyone. The doctors behind Life After Kids share the importance of grieving when your children become independent, and finding renewed purpose in your own life. Whether you're a grandma extraordinaire or a grandma-to-be, this is your insider's guide to strengthening family bonds and making the most out of your time with the grandkids. Insomnia, sleep schedules, supplements, and routines to help get better sleep in midlife, menopause, and beyond.
