We all naturally have more aches and muscle soreness as we age (you’re not imagining it!). This can really impact your overall wellness―that feeling of soreness the day after a workout can even put you off exercising altogether. The great news is there’s a solution! It’s simple, safe, cost-effective, and easy to use at home.
Meet the Theragun Relief. It’s a lightweight, comfortable massage tool designed to help your muscles recover and feel their best. Extensive scientific testing has proven that using the Theragun Relief for just 4 minutes can deliver the same benefits as a 15-minute professional massage (at a fraction of the cost!). A new study also shows that women who are 65 and older using the Theragun Relief for just 6 minutes are seeing reduced lower back pain, improved healing, better recovery, better mobility and range of motion, and reduced soreness and stiffness. The other amazing benefit? Everyone is reporting better sleep, too!
Co-founders Amanda and Gabriela have been longtime fans―they’ve used their products for years, tested them, gifted them, and genuinely believe in them. That’s why we’re so excited to partner with Therabody. Keep reading for 6 reasons to try the Theragun Relief over other massage tools.
“It feels like it was made with women like me in mind.” –Gabriela, 72, Movement Living Co-Founder
6 Reasons to Try the Theragun Relief Over Other Massage Tools
1. It’s completely safe!
It’s thoroughly tested and is safe for daily use. You’re not going to hurt yourself or make an injury worse using this.
2. It feels good to use.
It gives you the same benefits of other massage guns without intensely pummeling your muscles.
3. It’s easy to use.
It has a specially designed grip, which means you can reach any part of your body without straining (hello shoulders!), and is also perfect for those of us with stiffness in our hands. And there’s just one button!
4. It’s whisper quiet.
Unlike other louder massage tools, you could happily watch TV with your family on the couch while using it. Also more relaxing for you!
5. Your whole family will love it.
Put it in the living room and let everybody feel the benefits!
6. It’s a wise investment.
Just using it ONE TIME can be cheaper than going to a massage, and less of your precious time! Regular massage is scientifically proven to be amazing for your health, and the type of percussive therapy the Theragun Relief massage gun offers is proven to have the same benefits.
Why Are We So Passionate about Recovery?
At Movement Living, we want to offer you scientifically backed tools that actually help. We know that if you feel less muscle soreness, aches, and pains, you are going to have more energy to get stronger, spend quality time with your friends and family, prepare meals that nourish you, and participate fully in the activities that give you purpose at every age. The Theragun Relief is a science-backed, trusted tool that will actually help you live well and age better.
Here’s What Movement Living Co-founder Gabriela Says about Her Experience Using the Theragun Relief:
“I’ve always believed that small daily habits make the biggest difference, and using my Theragun has become one of those for me. Especially now that I have increased my weight training, because inevitably I will get some muscle soreness but I don’t want to stop working on increasing strength. It helps me loosen up sore spots and keeps me moving comfortably, whether I’m at home or traveling. I’ve given it as a gift more than once because I think everyone should have one! The new Relief version is even better… so quiet, light, and gentle, it feels like it was made with women like me in mind.”
Learn more about Therabody and shop the Theragun Relief here!
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This article is presented by Therabody. We put our expertise and know-how to work in order to pick products you’ll love. While we independently select these products, making a purchase through our links may earn Movement Living a commission.





